Hi, I'm Meggan, and I'm so glad you've come here to learn more about what therapy can do for you. Life can feel overwhelming at times, and seeking help is a brave first step. Healing begins with feeling seen, heard, and supported. As a Licensed Clinical Social Worker, I offer a compassionate and holistic approach that honors both mind and body.

My goal is to help you move from surviving to thriving—living a life aligned with your values and authentic self.

I work with adults and adolescents navigating anxiety, depression, life transitions, and relationship challenges. Together, we’ll identify patterns that keep you feeling stuck and develop tools to create meaningful change. My goal is to help you feel empowered, understood, and more at ease in your daily life.

I believe therapy is most effective when it feels safe, collaborative, and goal-oriented. Clients often describe my style as compassionate, direct, and practical. I tailor each session to meet your unique needs and help you build insight, develop coping strategies, and create lasting change.

My therapeutic approach blends traditional talk therapy with mindfulness, self-compassion, cognitive-behavioral therapy (CBT), solution-focused therapy, and trauma-informed care to help you reconnect with your inner strength, promotes resilience, and emotional well-being.

Whether you’re looking for healing, growth, or simply a place to be heard, I’m here to help you take the next step.


Populations:
Older Teens
Adults of all ages
Couples & Relationships


Meggan holds sessions in person and virtually.